Joaquín Selva, Bc.S., Nhà tâm lý học; nghiên cứu khoa học thần kinh và biên tập viên...
Mindfulness
Photo: Internet Christopher Willard, PsyD. taught “Child’s Mind: Professional Training for Mindfulness With Young People” at BCBS...
Born in Hong Kong and based in Chilliwack, British Columbia, since 1994, Venerable Yin Kit Sik (also...
The pandemic has disrupted your life and blurred the lines between working at home and living at...
How simple mindfulness practices can help you remain active and engaged in society while steering clear of...
“Breathing in, I know that I am breathing in.” It is such a simple practice, but it...
As secular mindfulness continues to expand into many layers of our society, from psychotherapy offices and schools...
Two dozen teachers sat in a circle, their backs straight and eyes closed, as soft music played....
In this wonderful video from TED Rev. Takafumi Kawakami, Deputy Head Priest at Kyoto’s Shunkoin Temple,...