Julie Klam | Real Simple: Mindfulness Is a Happy Hour Game Changer—Here’s How to Practice Mindful Drinking
CREDIT: GETTY IMAGES/YULIA REZNIKOV One unique meditation class teaches a mindfulness-based approach to cocktail hour. A few years ago, I noticed a trend among the people I socialize with. Instead of suggesting we meet for coffee, it was, “Let’s get drinks!” Maybe this was because I was hitting a phase in my life where…