Sen Trắng Hoa Kỳ
People constantly wrestle with themselves. An impulse, a habit, an expectation—juxtaposed by a limitation, governance, or imposed...
Chánh Niệm | Mindfulness
The pandemic has disrupted your life and blurred the lines between working at home and living at...
Every day we are asked to make decisions. Some are of little consequence while others can literally...
Gandhi said, “You must be the change you want to see in the world. As human beings,...
Ở Làng Mai, cách đây khoảng ba mươi năm, tôi có trồng ba cây tùng tuyết. Bây...
Looking at your calendar can be soul-destroying. Sadly, we do it many times a day. If you...
You have questions about mindfulness and meditation. Mindful has the answers. What is mindfulness? Mindfulness is the basic...
