Born in Hong Kong and based in Chilliwack, British Columbia, since 1994, Venerable Yin Kit Sik (also...
Chánh Niệm | Mindfulness
The benefits and virtues of mindfulness are well established. Today, more than ever, finding a way...
People constantly wrestle with themselves. An impulse, a habit, an expectation—juxtaposed by a limitation, governance, or imposed...
The pandemic has disrupted your life and blurred the lines between working at home and living at...
Every day we are asked to make decisions. Some are of little consequence while others can literally...
Gandhi said, “You must be the change you want to see in the world. As human beings,...
Ở Làng Mai, cách đây khoảng ba mươi năm, tôi có trồng ba cây tùng tuyết. Bây...
Looking at your calendar can be soul-destroying. Sadly, we do it many times a day. If you...
You have questions about mindfulness and meditation. Mindful has the answers. What is mindfulness? Mindfulness is the basic...
